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// FXNL BLOG

Learn how we do things and how you can help yourself with some rehab tips from our physios. Blogs are written by our expert therapists with a total of over 30 years of clinical experience in the physiotherapy field. Also, get some insights into our company and follow us on our journey to heal the world.

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3 Hacks To Get A Deeper Squat

Feb 2
3 min

3 Hacks To Get A Deeper Squat

Whilst you may always not be able to get as deep as others, squat depth can be improved. Here are 3 possible reasons...

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My Experience As A Physio Student

Dec 15, 2021
2 min

My Experience As A Physio Student

As physiotherapists we all had a dream to one day work with professional sporting teams and elite athletes.

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The Fuel To My Flame

Oct 26, 2021
2 min

The Fuel To My Flame

The question I always get asked is “Why did you become a physio?”To me being a physiotherapist is the best job in the world.

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How I Fixed My "Broken Body"

Oct 5, 2021
3 min

How I Fixed My "Broken Body"

I always had the mentality of going to the gym and doing my big, heavy lifts straightway so I could get the job done and get out of there..

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Want To Improve Your Jumping Ability?

Aug 24, 2021
2 min

Want To Improve Your Jumping Ability?

As a kid I always wanted to jump high like Michael Jordan... It got me thinking, “How do I jump higher?"

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From Humble Beginnings: What's Your Why?

Jul 28, 2021
3 min

From Humble Beginnings: What's Your Why?

The question I get asked quite often is “what made you guys decide to open up your own clinic”? My response has always been consistent...

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